Retinol in Turkey, retail parts, wing, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, retail parts, wing, meat and skin, cooked, roasted there is 24 µg of Retinol.


Turkey, retail parts, wing, meat and skin, cooked, roasted

Turkey, retail parts, wing, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, wing, meat and skin, cooked, roasted are listed below.

Water 57.34 g
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 28.74 g
Total lipid (fat) 13.29 g
Ash 1.1 g
Carbohydrate, by difference 0.13 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg
Iron, Fe 1 mg
Magnesium, Mg 24 mg
Phosphorus, P 192 mg
Potassium, K 215 mg
Sodium, Na 106 mg
Zinc, Zn 2.99 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.007 mg
Selenium, Se 28.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.037 mg
Riboflavin 0.205 mg
Niacin 8.876 mg
Pantothenic acid 0.777 mg
Vitamin B-6 0.59 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Choline, total 77.1 mg
Betaine 3.4 mg
Vitamin B-12 1.36 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 24 µg
Retinol 24 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 80 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin D 34 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 3.656 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.036 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.128 g
15:0 monounsaturated fatty acid 0.02 g
16:0 hexadecanoic, palmitic fatty acid 2.51 g
17:0 heptadecanoic, margaric fatty acid 0.035 g
18:0 octadecanoic, stearic fatty acid 0.894 g
20:0 eicosanoic, arachidic fatty acid 0.014 g
22:0 saturated fatty acid 0.009 g
24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated 4.765 g
14:1 monounsaturated fatty acid 0.024 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.497 g
16:1 cis monounsaturated fatty acid 0.487 g
16:1 t monounsaturated fatty acid 0.01 g
17:1 monounsaturated fatty acid 0.02 g
18:1 undifferentiated 4.152 g
18:1 cis 4.029 g
18:1 trans 0.123 g
20:1 eicosenoic, gadoleic 0.064 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0.004 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 3.836 g
18:2 undifferentiated 3.426 g
18:2 n-6 c,c 3.366 g
18:2 conjugated linoleic acid (CLAs) 0.022 g
18:2 t not further defined 0.038 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.211 g
18:3 n-3 c,c,c (ALA) 0.204 g
18:3 n-6 c,c,c 0.007 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.022 g
20:3 undifferentiated 0.016 g
20:3 n-3 0.002 g
20:3 n-6 0.014 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.111 g
20:5 n-3 (EPA) 0.005 g
22:4 polyunsaturated fatty acids 0.025 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.012 g

Nutrients in Turkey, retail parts, wing, meat and skin, cooked, roasted